Thanks, Dr. G! -Mental Health Matters: 3 Ways to Develop Self-Worth — K E Garland

As promised, I’m shifting the focus of Mental Health Matters to discuss ways I’ve learned to be a less codependent version of myself. This week, I’ll discuss one of the characteristics of being codependent: having low self-esteem. Self-esteem is defined as the manner in which we evaluate ourselves. For example, I’ve always believed myself to […]

Mental Health Matters: 3 Ways to Develop Self-Worth — K E Garland

Published by EmpathyCriticalThinking

A fictional ranger reporting on Babylon 5 history during the human Holocene Era... (for further information, please see http://ShiraDest.wordpress.com )

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